Reading
The Heart of Yoga, TKV Desikachar
The Healing Path of Yoga, Nischala Devi
The Secret Power of Yoga: A Women’s Guide to the Yoga Sutra’s, Nischala Devi
Yoga for Wellness, Gary Kraftsow
Structural Yoga Therapy, Mukunda Stiles
Ayurvedic Yoga Therapy, Mukunda Stiles
Patanjali’s Yoga Sutras, Mukunda Stiles
MEDITATION AND MINDFULNESS
Teachings on Love, Thich Nhat Hanh
Peace is Every Step, Thich Nhat Hanh
Heart of the Buddha’s Teachings, Thich Nhat Hanh
Wherever you Go There You Are, Jon Kabat-Zinn
Full Catastrophe Living, Jon Kabat-Zinn
A Path with Heart, Jack Kornfield