Oct
09
Fall 8-Week Session Begins October 17th
All of the classes in this series will have a therapeutic goal and will highlight the difference that yoga can make as we age. These include strength building, supporting bone density, mobility, flexibility, neuromuscular integration, better balance and cultivating proprioception, to name a few. We will also target problem areas of the body that can pose problems for many of us, bringing greater ease to our lives.
Classes are on Zoom with the link sent out the evening prior to class.Classes will be recorded and sent out to all participants so that they may repeat the class again at a later time.The fee is $105. Registration email is maryjscott26@gmail.comTo call with questions 401-792-4332.
